Willpower

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You don't have to run. Just put on your running shoes. No need to work out, just get to the gym. No need to cook just heat the oven. No need to work on that strategic project. Just stop procrastinating and fidgeting for 5 minutes.

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How I lost 40 lbs

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A young woman was hit by a commuter train in a neighboring town two days ago. She was crossing the rail tracks while texting an listening to an iPod. All the people waiting for the train were screaming to warn her. She did not hear them. According to this article , UK sees 17 fatalities of this kind every day. It's heartbreaking. And I am writing this post because I believe we can prevent it. The authors of "Ethics of The Fathers" had different versions of things that take a person out of this world: The evil eye, the evil desire and hatred of his fellow creatures Sleeping away the morning, drinking at noonday, childish playing and sitting in the meetinghouses of the unlearned Jealousy, lust, and ambition Should we add a modern-day version of the list: Earphones, Smart-phones and LCD displays take a person out of this world Don't get me wrong, I love my iPhone, the Internet, loud music and addictive games. I'm a big fan of movies, vodka, ice-crea...
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How to eat when you have to : The taste of Gurnisht

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What do you know about real Jewish cooking? You know Kugel? You know Chulent? You know Kishka? You know Gurnisht! Actually, you do know Gurnisht, because Gurnisht is "Nothing" in Yiddish. "Nada" in Spanish. When I was a kid, and I refused to eat what grandparents offered, they used to say "Well, you can always eat Gurnisht". This post is an intermission between a long introduction into how to eat when you have to and a more practical and applicable how-to guide. The real thing is coming right away. But before that I want to reiterate, what will be our approach to cooking and how will it be different from the usual cookbook , cooking show, cooking blog cookie-cutter approach. As we showed in the previous post, EVERYTHING is a problem. You can't buy EVERYTHING. You can't cook EVERYTHING, you can't make EVERYONE happy, you can't follow EVERY dietary guideline and you can't make EVERY meal exotic, memorable or even blog-worthy. You can...
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